Life Stage Transitions
From concept to conclusion coaching and mentoring partners the individual through a period of change.
It empowers and enables the individual to set manageable, sustainable outcomes and goals. Its creates a space for reflection on progress whilst enabling the individual to build a framework for long lasting positive change that can be integrated into daily life.
Peri -Menopause and Menopause
Peri- menopause and menopause are significant life stage transitions. Coaching and mentoring partners the individual through this period of change and creates a space for reflection and re evaluation.
Its creates the opportunity to explore aspirations and challenges, and empowers the individual to set new, manageable and sustainable outcomes and goals
Wellbeing and Resilience
Coaching and Mentoring can empower the individual to create and establish realistic, sustainable and manageable outcomes and goals based on the foundations of wellbeing.
Through the process of outcome and goal setting whilst reflecting on the progress and challenges this can bring, enables the individual to cement the foundations for wellness and resilience in daily life.
Workplace Wellbeing and Resilience - individual and corporate
Coaching and Mentoring can empower the individual to create and establish realistic, sustainable and manageable goals based on the foundations of wellbeing that support and strengthen an individual capacity in working life.
It is through the process of goal setting and reflecting on the challenges, as well as the successes that this journey brings that enables resilience to grow in working life.
Establishing the foundations of change establishes the foundations of results.
Whether the individual is focusing on the bigger picture or specific areas, coaching and mentoring partners and empowers the individual through the journey of change.
Psychedelic Assisted Therapy Aftercare
This programme can provide the tools and processes to enable further clarity and focus on emerging belief systems and values whilst reflecting on newly formed ideas, insights and perspectives. Through creative exploration on specific topics and outcomes this programme can empower the client to focus and set meaningful, realistic outcomes and goals alongside any specific actions and processes required allowing the possibility for long lasting positive change. Whilst providing the space to observe and reflect on progress and successes, challenges and learning opportunities that arise through the programme.
